Personal Trainer Fourways: It All Starts Here!!!

           
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  • Family group personal training available
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  • Strength Personal Training available
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  • Personalized Nutritional Guidelines
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  • Weight Management Systems which include full body measurements
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  • Floor workouts customized to your goals
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  • We welcome all ages including rehabilitation
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SA Covid Banner Manditory
Emergency Hotline: 0800 029 999
WhatsApp Support Line: 0600-123456

ONLINE LIVE-STREAM PERSONAL TRAINING AVAILABLE

Some of you are familiar with online personal training/couching; however, live, interactive virtual training takes lock-down training to the next level. It puts the trainer in the room with you. It gives you the accountability of an in person fitness session with the convenience of an scheduled workout. You get your workout on time or anywhere, live streaming through your smartphone, tablet, laptop, or even your smart TV.

You may visit our Personal Training website and schedule an appointment with a personal trainer. Book your class and trainer via messaging. When it’s time for your appointment or class, you log into the schedule on our Zoom live stream portal and join the virtual session using your laptop or electronic device.* It’s that easy!

You will see a live stream of your trainer in a large window on your screen. Your trainer will see a live stream of you in a large window on their screen. The aspect ratio makes it easy for your trainer to demonstrate exercises for you, motivate you, and watch your form. A live professional will make sure you are doing the exercises properly, injury free and at the right intensity…. All without driving anywhere!

                                           Click here for more details or WhatsApp +27 84 693 9900 

Elite Personal Trainer - Fourways: It All Starts Here!!!

It All Starts Here!!!

Elite Personal Trainer SA - Fourways are situated in the heart of Fourways at Dynamic Health Exclusive Gym & Private Personal Training  Studio. We are ready to provide our professional, committed and dedicated services to the Lonehill, Fourways, Dainfern, Sandton, Kyalami, Midrand, Randburg and surrounding areas.

What is Elite Personal Training?

Our Personal Trainers' focus and attention is in weight loss/gain, toning, fitness, nutrition & supplementation advice, cardio, strength training, gym ethics, personal attention and rehabilitation through our personal training services and combined qualifications.


Personal Training is a multifaceted service that provides clients with the motivation, commitment, dedication and accountability that everybody requires  in order to obtain and maintain a healthier and prolonged life.

7 Day Detox

To kick-starting your weight loss journey and full body transformation you will begin with the 7 Day Detox plan that will help you to rid your body of toxins and balance your sugar levels.  

Nutritional Guidelines 

I'm sure you are tired of all the FAD diets and weight loss myths? Allow us to design a Personalized Nutritional Guideline for you once you have completed the 7 Day Detox which will be personalized to your calorie needs and personal goals.  Everyone is different but the rules of weight loss remain the same. 

Email me direct for your EPT 7 Day Detox Plan.  Weight Management System! Nutritional Guideline!

Weight Management Systems

Having a personal trainer that understands your needs and fitness levels will only assist you in achieving your goals through correct training techniques, nutritional and supplementation advice.  You will also be able to train in any gym feeling comfortable whilst performing each exercise with the correct technique and form.

Feel free to contact us for a free consultation on your health, fitness needs and lifestyle changes!!!

NEW!!!  Pay As You Go Sessions:

That's right, we are now offering all health conscious individuals a way to get the best out of their training.  Let one of our experienced personal trainers guide and help you with the basics, ensuring you are able to train by yourself with the knowledge and art of training. Email info@eptsa.co.za for more information.

Call 

084 693 9900
 
or email us @ info@eptsa.co.za

His & Hers Mid Section

Weight Management Systems

Full Body Consultations

BOOK NOW
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Supplementation
Advice

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Online Programs

Training Programs & Nutritional Guidelines.
ENQUIRE
Talia Mansour Before & After 12 weeks
I firmly believe in my "Back-to-Basics Training Modules," which I have been implementing over the past couple of years through my Total Body Transformation packages, which will teach you about the fundamentals of correct techniques, execution and style of training that will allow you to further your health, fitness lifestyle choices.
If you are ready to follow the latest and hottest "TREND" then you are halfway to achieving the Brand New You!
Time: - If you are seriously committed to continuous improvement you will make the Time.
Routine: - Getting into a healthy Routine will create the habits that become your lifestyle. 
Effort: - What you put in is what you get out. Make the Effort in becoming a New You!
Nutrition: - Ensure that your body has the right fuel to keep you energized throughout the day by following a well-balanced Nutritional Guideline.
Discipline: - Discipline yourself in order to maintain your Time, Routine, Effort and Nutritional intake.
"I'm passionate about life in general and I love learning something new everyday about someone or something.  I rarely talk about experiences or circumstances that I have not physically or mentally been through myself.  
Walking along stretches of beach admiring every little God given atom, molecule, creature and scenery that we have been given to admire that is right in front of us helps me regain the energy and peace required within to help others.
I'm one of the most positive people you have ever met in your life. I have only met one other genuine person like that in my entire life, and you know who you are, that has looked at life the way I do and then-some!
I love things simple and totally dis-like and avoid any sort of confrontation, negativity or bad energy!!!
Simplicity is my game! Keep it sweet and simple!
I have accomplished one of the biggest hurdles ever thrown in my path and that was beating Cancer AML5(Acute Myeloid Leukemia M5) twice, first at the age of 25 undergoing 3 months of Chemotherapy.  I had a relapse at the age of 26 and beat it again undergoing 2 months of Chemotherapy and a Stem Cell Transplant. Been clear for 17 years now and I'm going to remain Cancer Free for the rest of my life. 
My aim is to "Live it to it's Fullest" and enjoy every new day given to us as we awake every morning. 
I don't live in the past, nor in the future, I live for the now!!! 
My dreams will become reality. I know they will because I have created them and put them out to the Universe.  Make yours happen!!!
Lastly, I would like to mention that I have become who I am through all the experiences I have faced in my life and I would not change a single thing if I had to chance to because then I would not be who I am today."  Love that phrase. Makes so much sense to me!!!"
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Allistair Watson

Elite Personal Trainer
"I've been involved in the Health, Fitness and Wellness Industry for over 16 years now. I have extensive knowledge on correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. My goals are to see you reach your goals!
When you make a commitment to better your lifestyle, physical health & appearance, you will find that the same self-discipline, focus and drive for success, will carry through into the rest of your lifestyle choices." 
Thank you for contacting us. One of our Elite Personal Trainers will get back to you as soon as possible.

Have an awesome day further.
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Address

Dynamic Health Exclusive Gym
& Private Personal Training Studio
The Gantry, 
The Straight Avenue, Pineslopes

Contact

+27 84 693 9900

Hours

Mon-Thurs: 5:00am - 8:00pm
Fri: 5:00am - 8:00pm
Sat: 6:00am - 1:00pm
Sun: Closed

Social

Corner William Nicol Drive and White Hills Boulevard