Dynamic Health Personal Training Studio

Personal Training Fourways


Our Personal Trainers' are situated in the heart of Fourways at an Exclusive & Private Personal Training Studio. 
We are ready to provide our professional, committed and dedicated services to the Fourways, Dainfern,Sandton, 
Lonehill, Kyalami, Midrand, Randburg and surrounding areas.

  • Family group personal training available
    Click here to edit title.
    Click here to edit text.
  • Strength Personal Training available
    Click here to edit title.
    Click here to edit text.
  • Personalized Nutritional Guidelines
    Click here to edit title.
    Click here to edit text.
  • Weight Management Systems which include full body measurements
    Click here to edit title.
    Click here to edit text.
  • Floor workouts customized to your goals
    Click here to edit title.
    Click here to edit text.
  • We welcome all ages including rehabilitation
    Click here to edit title.
    Click here to edit text.
< >

Elite Personal Trainer: Fourways - It All Starts Here!!!

It All Starts Here!!!

Our Elite Personal Trainer are situated in the heart of Fourways at an exclusive gym & private personal training  studio. We are ready to provide our professional, committed and dedicated services to the Lonehill, Fourways, Dainfern, Sandton, Kyalami, Midrand, Randburg and surrounding areas.

Our Commitment to You!

Our Personal Trainers' focus and attention is in weight loss/gain, toning, fitness, nutrition & supplementation advice, cardio, strength training, gym ethics, personal attention and rehabilitation through our personal training services and combined qualifications.

What is Personal Training?

Personal Training is a multifaceted service that provides clients with the motivation, commitment, dedication and accountability that everybody requires  in order to obtain and maintain a healthier and prolonged life.

7 Day Detox! 

To kick-starting your weight loss journey and full body transformation you will begin with the Personal Trainer's 7 Day Detox plan that will help you to rid your body of toxins and balance your sugar levels.  


I'm sure you are tired of all the FAD diets and weight loss myths? Allow us to design a Personalized Nutritional Guideline for you once you have completed the 7 Day Detox which will be personalized to your calorie needs and personal goals.  Everyone is different but the rules of weight loss remain the same. 


Email me direct for your EPT 7 Day Detox Plan.


Having a personal trainer that understands your needs and fitness levels will only assist you in achieving your goals through correct training techniques, nutritional and supplementation advice.  You will also be able to train in any gym feeling comfortable whilst performing each exercise with the correct technique and form.

Call 

084 693 9900
 
or email us @ info@eptsa.co.za

Core strength training

Weight Management Systems

Full Body Consultations

BOOK NOW
Supplementation advice available

Supplementation
Advice

Natural Products
ORDER NOW
Free weighted are still the best

Online Programs

Training Programs & Nutritional Guidelines.
ENQUIRE
Total Body Transformation

One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires  in order to maintain a healthier and prolonged life.

Sure, healthy eating and lifestyle choices play a part. But the truth is that special glow emanates from within. 
It is self-pride. It is that sense of achievement, that sense of accomplishment when you look in the mirror and are awed by the results which YOU created. Genuine pride is doing your best ... when no one else is watching!
There is nothing that inspires me more than helping people achieve their goals. I love watching as the glow takes root and begins to grow and seeing my clients shine!
I've been involved in the Health, Fitness and Wellness Industry for several years now. I have extensive knowledge on the correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. My Goals are to see You reach Your Goals!
When you make a commitment to better your physical health and appearance, you will find that the same self-discipline, focus and drive for success, will carry through into the rest of your lifestyle choices. 
Toning in just 12 weeks
I firmly believe in my "Back-to-Basics Training Modules," which I have been implementing over the past couple of years through my Total Body Transformation packages, which will teach you about the fundamentals of correct techniques, execution and style of training that will allow you to further your health, fitness lifestyle choices.
If you are ready to follow the latest and hottest "TREND" then you are halfway to achieving the Brand New You!
Time: - If you are seriously committed to continuous improvement you will make the Time.
Routine: - Getting into a healthy Routine will create the habits that become your lifestyle. 
Effort: - What you put in is what you get out. Make the Effort in becoming a New You!
Nutrition: - Ensure that your body has the right fuel to keep you energized throughout the day by following a well-balanced Nutritional Guideline.
Discipline: - Discipline yourself in order to maintain your Time, Routine, Effort and Nutritional intake.
"I'm passionate about life in general and I love learning something new everyday about someone or something.  I rarely talk about experiences or circumstances that I have not physically or mentally been through myself.  
Walking along stretches of beach admiring every little God given atom, molecule, creature and scenery that we have been given to admire that is right in front of us helps me regain the energy and peace required within to help others.
I'm one of the most positive people you have ever met in your life. I have only met one other genuine person like that in my entire life, and you know who you are, that has looked at life the way I do and then-some!
I love things simple and totally dis-like and avoid any sort of confrontation, negativity or bad energy!!!
Simplicity is my game! Keep it sweet and simple!
5 Month Total Body Tranformation
I have accomplished one of the biggest hurdles ever thrown in my path and that was beating Cancer AML5(Acute Myeloid Leukemia M5) twice, first at the age of 25 undergoing 3 months of Chemotherapy.  I had a relapse at the age of 26 and beat it again undergoing 2 months of Chemotherapy and a Stem Cell Transplant. Been clear for 17 years now and I'm going to remain Cancer Free for the rest of my life. 
My aim is to "Live it to it's Fullest" and enjoy every new day given to us as we awake every morning. 
I don't live in the past, nor in the future, I live for the now!!! 
My dreams will become reality. I know they will because I have created them and put them out to the Universe.  Make yours happen!!!
Lastly, I would like to mention that I have become who I am through all the experiences I have faced in my life and I would not change a single thing if I had to chance to because then I would not be who I am today."  Love that phrase. Makes so much sense to me!!!"
Facebook

Allistair Watson

Owner / Personal Trainer
"I've been involved in the Health, Fitness and Wellness Industry for over 12 years now. I have extensive knowledge on correct techniques and methods to ensure you reach your goals as quickly and effectively as possible. My goals are to see you reach your goals!
When you make a commitment to better your lifestyle, physical health & appearance, you will find that the same self-discipline, focus and drive for success, will carry through into the rest of your lifestyle choices." 
Thank you for contacting us. One of our Elite Personal Trainers will get back to you as soon as possible.

Have an awesome day further.
Oops. An error occurred.
Click here to try again.

Subscribe To My Website

  • Subscribing allows you to get site updates. Your email address will be kept private.

Address

Dynamic Health Exclusive Gym
& Private Personal Training Studio
Fourways Junction, Unit 7
c/o William Nicol Drive & White Hills Boulevard, Lonehill, 2191

Contact

+27 84 693 9900

Hours

Mon-Thurs: 5:00am - 8:00pm
Fri: 5:00am - 8:00pm
Sat: 6:00am - 1:00pm
Sun: Closed

Social

Corner William Nicol Drive and White Hills Boulevard