I firmly believe in my "Back-to-Basics Training Modules," which I have been implementing for over seventeen years now, through my Total Body Transformation packages, which will teach you about the fundamentals of correct techniques, execution and style of training that will allow you to further your health, fitness lifestyle choices.
If you are ready to follow the latest and hottest "TREND" then you are halfway to achieving the Brand New You!
Time: - If you are seriously committed to continuous improvement you will make the Time.
Routine: - Getting into a healthy Routine will create the habits that become your lifestyle.
Effort: - What you put in is what you get out. Make the Effort in becoming a New You!
Nutrition: - Ensure that your body has the right fuel to keep you energized throughout the day by following a well-balanced Nutritional Guideline.
Discipline: - Discipline yourself in order to maintain your Time, Routine, Effort and Nutritional intake.
"I'm passionate about life in general and I love learning something new everyday about someone or something. I rarely talk about experiences or circumstances that I have not physically or mentally been through myself.
Walking along stretches of beach admiring every little God given atom, molecule, creature and scenery that we have been given to admire that is right in front of us helps me regain the energy and peace required within to help others.
I'm one of the most positive people you have ever met in your life. I have only met one other genuine person like that in my entire life, and you know who you are, that has looked at life the way I do and then-some!
I love things simple and totally dis-like and avoid any sort of confrontation, negativity or bad energy!!!
Simplicity is my game! Keep it sweet and simple!
