It All Starts Here!!!
Our Elite Personal Trainer are situated in the heart of Fourways at an exclusive gym & private personal training studio. We are ready to provide our professional, committed and dedicated services to the Lonehill, Fourways, Dainfern, Sandton, Kyalami, Midrand, Randburg and surrounding areas.
Our Commitment to You!
Our Personal Trainers' focus and attention is in weight loss/gain, toning, fitness, nutrition & supplementation advice, cardio, strength training, gym ethics, personal attention and rehabilitation through our personal training services and combined qualifications.
What is Personal Training?
Personal Training is a multifaceted service that provides clients with the motivation, commitment, dedication and accountability that everybody requires in order to obtain and maintain a healthier and prolonged life.
7 Day Detox!
To kick-starting your weight loss journey and full body transformation you will begin with the Personal Trainer's 7 Day Detox plan that will help you to rid your body of toxins and balance your sugar levels.
I'm sure you are tired of all the FAD diets and weight loss myths? Allow us to design a Personalized Nutritional Guideline for you once you have completed the 7 Day Detox which will be personalized to your calorie needs and personal goals. Everyone is different but the rules of weight loss remain the same.
Having a personal trainer that understands your needs and fitness levels will only assist you in achieving your goals through correct training techniques, nutritional and supplementation advice. You will also be able to train in any gym feeling comfortable whilst performing each exercise with the correct technique and form.
One-on-one Personal Training is a multifaceted service that provides clients with the education, motivation, focused attention, commitment and accountability, passion, achievable goals and dedication that everybody requires in order to maintain a healthier and prolonged life.