Dynamic Health Personal Training Studio

          Allistair Watson's Elite Personal Training Fourways: It All Starts Here!!!

Our Personal Trainers' are situated in the heart of Fourways at an Exclusive & Private Personal Training Studio. 
We are ready to provide our professional, committed and dedicated services to the Fourways, Dainfern,Sandton, 
Lonehill, Kyalami, Midrand, Randburg and surrounding areas.

7 Day Detox - Nutritional Guidelines

7 Day Detox Plan available

The 7 Day Detox has been formulated, designed and practiced for over 20 years to help you rid your body of toxins that have been stored up through bad eating and lifestyle neglect. 

I'm sure you are tired of all the FAD diets and weight loss myths? Allow us to design a Personalized Nutritional Guideline for you once you have completed the 7 Day Detox which will be personalized to your calorie needs and personal goals.  Everyone is different but the rules of weight loss remain the same.   

Over the years every one of my clients has used the 7 Day Detox, not only to rid of toxins, shred some unwanted fat and water retention, but to also help kick-start a healthy eating plan and lifestyle.  I've even had some clients quit smoking after completing the detox.

Having a personal trainer that understands your needs and fitness levels will only assist you in achieving your goals through correct training techniques, nutritional and supplementation advice.  You will also be able to train in any gym feeling comfortable whilst performing each exercise with the correct technique and form.

To place an order or inquire about the 7 Day Detox please send an email to info@eptsa.co.za or call +27 84 693 9900.

"I lost a total of 2.9 kilograms. I am happy with that in 7 days."
Lisa Floyd
Transformation in Progress
"I found the detox to be much easier than anticipated. I was hardly hungry and thought I actually ate quite a lot. I loved the variety of food and the fruit salad was amazing. The only thing to remember is the planning, as it is the planning of your meals every day that will assist you in the success of losing weight. As I wanted to spoil myself with the type of fish I ate, I spent money on different types of salmon and that at times can be a bit costly. None the less, the detox was a great success and I ended up losing 3.6 kilograms over the 7 days in conjunction with the exercise 3 times a week. I will certainly be doing the detox again!"
Ursula Fear
Transformation in Progress

"I found the detox extremely easy to follow, delicious colorfully food. Was fun and I definitely didn't starve or crave while I was on it. I would recommend it to anyone that wants to detox and feel better and loose a few of kilograms in a just 7 days."
Simone van der Westhuizen
Satisfied Client